The Wrong Fix for the Right Problem: Why More Male Therapists Won't Save Men
The Wall Street Journal recently ran a piece on the gender gap in therapy, roughly three out of four therapists are now women, a near-complete reversal from fifty years ago, and the implied diagnosis was familiar, men aren’t getting mental health care because there aren’t enough men in the room offering it. More male therapists, the logic goes, means more men in therapy. Problem solved. It’s a tidy argument. It’s also the wrong one. Not because the gender gap isn’t real. It is. And not because representation in the helping professions doesn’t matter. It does. But the “more male therapists” solution is a supply-side answer to what is fundamentally a cultural problem, and it contains two significant blind spots that the mainstream conversation keeps carefully avoiding.
The first blind spot: more male therapists doesn’t fix ideology.
The assumption embedded in this argument is that a male therapist, by virtue of being male, will naturally offer men something different, something less pathologizing, more affirming, more attuned to the particular texture of masculine suffering. Maybe. But there is a rather large elephant in the room here, many male therapists have fully internalized the same patriarchal frameworks that are making men miserable in the first place.
The therapy room is not a neutral space. It is a culturally constructed one, and the dominant models of psychological health, what counts as growth, what counts as dysfunction, what the “work” looks like, were not developed in a vacuum. They carry assumptions. About emotionality and its value. About dependency and its shame. About what a self is and how it should be organized.
R.W. Connell’s concept of hegemonic masculinity helps name what’s happening here. In Masculinities (1995), Connell described the culturally dominant form of manhood not as a fixed trait but as a relational achievement, one that requires the ongoing suppression of vulnerability, tenderness, and dependency in order to maintain its legitimacy. The crucial point is that this script doesn’t dissolve in a graduate program. It gets laundered through clinical language. When male therapists train within dominant psychological frameworks without interrogating them, they don’t bring liberation into the room. They bring the same house rules with a different face, now dressed in attachment theory and DSM codes, etc.
I’ve sat in and done enough clinical trainings to know that a man with an LMFT after his name can be just as committed to emotional stoicism, just as uncomfortable with relational vulnerability, just as quick to reframe men’s pain as a problem of individual pathology rather than structural harm, as anyone else. Representation without critical consciousness is just demographic reshuffling.
The second blind spot: men don’t actually want male therapists.
I want to start with a hunch. I can’t prove it yet, and I’m not sure the research exists to prove it, but I’ve held it long enough that it feels worth naming out loud. My hunch is this, when a man is genuinely seeking change, when something in him is looking for a way out of the trap rather than a more comfortable position inside it, he is less likely to seek a male therapist. Not more.
Here’s the logic underneath it. Patriarchy is not primarily about how men appear before women. It is about how men appear before other men. The performance of masculinity, its maintenance, its policing, its quiet daily enforcement, happens most urgently in male spaces. The locker room. The work meeting. The group chat. The sidewalk. Sure, women are witnesses to masculine performance, but men are its primary audience and its primary judges. Which means that for a man who actually wants to drop the performance, who is exhausted by it, who is starting to sense that something important has been lost to it, another man in the room is not necessarily a relief. He is the audience the performance was always for.
If n=1 counts for anything, that has been my experience. And it has been the experience of enough men I’ve spoken with and sat with professionally that I’ve stopped treating it as coincidence.
I hold this as a hunch, not a finding. But it orients what follows..
Because what the article doesn’t say, probably because it complicates the clean narrative, when researchers actually study men’s preferences, the picture is far more ambiguous than the “guys need other guys” framing would suggest. In a study of more than 2,000 men published in Counselling Psychology Quarterly, the majority, 60 percent, had no gender preference at all, of those who did, preference was split roughly evenly between male and female therapists. A significant portion actively preferred a woman.
But before we treat that data as the answer, we need to ask whether preference is the right variable to be measuring at all.
The study captures what men say they want. It cannot capture what men need, what would actually move them, or what the therapeutic encounter would have to look like to reach the men who never show up in a study because they never show up to therapy. Decades of psychotherapy outcome research consistently point to the therapeutic alliance, trust, empathy, collaborative engagement, as the strongest predictor of whether therapy works. Preference satisfaction and therapeutic efficacy are not the same variable. Running them together lets the article make a clinical argument out of consumer preference data.
There is something more structurally important to name here as well. Men’s stated preferences are not transparent windows into their needs. They are cultural artifacts, shaped by the same patriarchal norms that created the crisis in the first place. As bell hooks argued in The Will to Change: Men, Masculinity, and Love (2004), patriarchy does not just oppress women, it demands that men sacrifice their emotional lives as the price of masculine legitimacy. That sacrifice shows up everywhere, including in how men answer surveys about who they want to talk to.
Which means that when men report feeling more comfortable with a male therapist, we should pause before reading that as evidence those therapists serve them better. Comfort in therapy is an ambiguous signal. The literature is full of cautions about too much comfort, collusion with gender power practices, failure to challenge the narrative a client walks in with, the absence of productive friction. What might “comfort with a male therapist” actually be describing? Possibly this, I don’t have to worry about how my masculinity is being evaluated here. I can maintain my familiar performance without being disturbed. That isn’t a therapeutic advantage. That’s gendered power finding a co-signer.
And the finding that men felt less judged by male therapists is the most under-read data point in the entire article. Men fearing judgment from female therapists, for their attitudes toward women, for their behavior in relationships, for the full texture of their masculinity, is not an argument for gender matching. It is a description of how patriarchy generates a specific species of shame that men manage by avoiding female evaluation. Routing men away from that discomfort doesn’t address the shame. It accommodates it. It designs the therapeutic architecture around the wound rather than toward it.
There is finally an absent population problem the article cannot see past. The men in any preference study are men who sought therapy and formed opinions about it. They are already engaged. The men the mental health crisis is most urgently about, the ones not showing up, the ones dying by suicide, the ones locked inside addiction and isolation, are not in the dataset. Designing a system around the preferences of men already in the room tells us almost nothing about what would actually reach the men who never come through the door.
The question is not what men say they want. It is whether we build services that accommodate the adaptations patriarchy has produced in men, or challenge the practices patriarchy requires. The article chooses accommodation and calls it a solution. More male therapists does not dissolve the problem. It runs directly into it.
And then there is Dr. Ellenberg.
The article quotes Daniel Ellenberg, a past president of the Society for the Psychology of Men and Masculinities at the APA, offering this as an example of what’s wrong with the field’s gender imbalance: “If you have women grad students who tell guys to ‘just shut up, you’ve talked long enough,’ a 24-year-old guy will be like, ‘What? I’m responsible for that?’”
Sit with that for a moment.
A senior figure in the psychology of men, someone whose entire professional identity is organized around understanding how gender shapes men’s experience, uses his platform in a national newspaper to express sympathy for a young man being asked to share conversational space. The implicit message, men’s discomfort with being interrupted, challenged, or held accountable in a classroom is a clinical recruitment problem, not a growth edge.
This is precisely what I mean when I say more male therapists isn’t the answer. Because this is a male therapist. A credentialed, institutionally recognized, APA-affiliated one. And what he is modeling, in plain sight, is the very dynamic that makes therapy so difficult for men to actually use, the idea that discomfort with accountability is something to be protected rather than examined. That masculine fragility and male insecurity, when it shows up in professional training contexts, deserves a workaround rather than a reckoning.
And then there is Dr. Zakalik.
If the Ellenberg quote shows us masculine fragility being protected, the next quote in the article shows us the ideology underneath it made fully explicit.
Michael Zakalik, a clinical psychologist based in Seattle, argues that a male clinician can “lower the threshold for exposure” for male clients, and that simply seeing an emotionally fluent adult man can itself be a therapeutic intervention. So far, so reasonable. But then comes the reveal, the value of male therapists, he says, is that they normalize the therapeutic experience “without necessarily feminizing it.”
Without. Feminizing. It.
There it is. Buried in a single subordinate clause, the entire architecture of the problem the article refuses to name. Emotional fluency, vulnerability, the willingness to be known, these are coded in this framing as inherently feminine. Things that require a male ambassador to make them safe for male consumption. Things that, left to their own devices, would contaminate masculine identity with something dangerously other.
This is not a critique of therapy’s gender imbalance. This is a reproduction of it. The implicit logic is that men need emotional access laundered through maleness because emotion itself, unmediated, unguarded, arriving through a female body or a feminized space, is threatening to masculine selfhood. Zakalik is not challenging that premise. He is building his clinical rationale on top of it.
This is where bell hooks becomes indispensable again. In The Will to Change, hooks identifies exactly this move, the attempt to make patriarchy more survivable for men without dismantling what makes it lethal. The therapeutic goal, in this framing, is not to help men grieve what patriarchy has taken from them. It is to help them access a slightly wider emotional register while keeping the foundational story, that femininity is something to be managed and contained, completely intact.
“Emotionally fluent adult man” is a genuinely valuable thing to model. But if the reason it’s valuable is that it keeps the feminine at arm’s length, then we are not expanding men’s emotional lives. We are just building a more comfortable cell.
Ellenberg protects men from accountability. Zakalik protects them from femininity. Together they demonstrate that the problem is not a shortage of male therapists. It is a shortage of male therapists willing to actually reckon with what they’re carrying. Connell maps the structure that produces this, hooks names the human cost of leaving it intact. Both point toward the same conclusion, you cannot solve a problem of critical-consciousness by hiring more male therapists.
The actual uphill battle.
The real work, and it is uphill, genuinely uphill, is not demographic. It is ideological. It is convincing men, and the institutions that serve them, and the therapists who sit across from them, that patriarchy does not only harm women. It deforms men too. It cuts them off from themselves. It makes intimacy feel like a liability and stoicism feel like survival. It narrows the range of acceptable feeling until a man’s emotional life becomes a series of locked rooms.
More male therapists trained in the same frameworks, operating within the same cultural logics, will not open those rooms. What opens them is a clinical culture willing to name the harm, not as an indictment of men, but as an honest account of what the water has been doing to all of us. That requires male therapists, yes. But more urgently, it requires critically conscious ones, practitioners who understand that doing the work means going upstream, not just staffing more male therapists.
The elephant in the room is not the gender breakdown in graduate programs. It is that we keep designing solutions for men’s mental health that leave patriarchy entirely intact. And then we wonder why men keep drowning.
Peace.
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I love this perspective. Much appreciation. I would love to hear your perspective on a male therapist for very young men (18-20). My sons lost their father to suicide recently. My wonderful female therapist helped me in the process of coaxing my younger son into therapy; he had closed like a clam so even entering a discussion was difficult. (Older son had already chosen to enter therapy before his dad died and the benefits to him were obvious and wonderful). My instinct, my therapist’s instinct, and my younger son’s instinct, were for him to have a man as a therapist. He is surrounded by strong, outgoing women. The men in his life, very regrettably, fail to show up. I long for, as does his older brother, him to have men in his life who show they can handle their own emotions and hold his. I am so grateful that in the San Francisco Bay Area there are many male therapists from which to choose. My therapist helped vet a few for availability and for trauma experience, and I found a few, and we gave him the choice. He was appalled by the first phone inquiry - texted me while he was on that call to say “This guy bumbles! He says ummm a ton. Hard no!” He talked to me about it later and said, “I need someone who gives me the sense they know what they’re doing, you know?” I said “Yes you do! Of course you do.” Thankfully he liked the second man he called, and has begun therapy - joy of joys! His softening to himself and the world around him has been palpable…obvious to me…not imaginary.
For me, if “softening” is the general effect of therapy, that’s all that matters. Softening as in humility, slowing, evidence of reflection, ability to listen, ability to be affectionate and receive affection, etc. Nervous system shifting from sympathetic/threat mode to parasympathetic/receptivity mode.
Could this all happen for him with a female therapist? In spades, of course - though my older son once, as a middle schooler, briefly had a female therapist who was an old school Berkeley intellectual, so cold in affect that he wouldn’t go those sessions without me, fumbled nervously with his fingers while he was there, and bawled when he got out. I came to hate her and scolded myself for ever taking him more than twice. My point - beware some female therapists! !!!!!! They too can poison our sons!
Our young boys are innocent. Innocents born into a disgusting patriarchy……but a changing, shifting, evolving world. I believe everything happening in American politics is not a triumph of patriarchy but part of its ugly last hurrah. Meanwhile, I am - with my whole being - a stand to uplift the young and protect them from shame.
Our sons need to be able to function and feel belonging among male peers and adult men in what is still a man’s world in many ways. They need the help of wise men and women to “be the change” (WE) wish to see.”
Anyway, I’m actually less interested in talking than hearing your viewpoint on the importance of therapy for young men from adult men - or not. I really hope for a response - will greatly appreciate it.
Hmm … Well, for starters - I think The “cultural problem” you’re attempting to articulate is *actually* that clinical training environments have become ideologically homogeneous, shaped in part by the field’s demographic shift towards women, which has coincided with a narrowing of perspective in how distress, responsibility, and treatment (in general) are conceptualized. I believe this is the result of female-led institutions.
At the same time, it is categorically inaccurate to suggest that men do not seek -or benefit from - working with other men in therapy. A substantial number of men express a preference for male clinicians. In fact, a major majority of men prefer male therapists.
Writing this article speaks volumes to the fact that you are a man who answers to women.
It seems that every one of my male colleagues (and many female) passed the WSJ article around saying “ hallelujah for Pamela Paul.” It is strange that you’re a man and this was your response to it.
Most men don’t want to be lectured on the patriarchy in therapy. It’s not about you - it’s about them. Most men are simple and would find that annoying. Anyway, I hope this is useful to someone since I typed it all out.