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Mary MacDonald's avatar

Many years ago, my therapist told me that a goal of my treatment was to build a life worth living. I don't think that description was original and have heard it since, but it has always stuck with me. I used to think of our sessions as the only thing in my life that was truly for me. It was sacred time and sacred space. And boy, healing took many years. I'm still healing, but more importantly, I have been steadily building a life worth living.

Teresa's avatar

Rushing is one of my red flags and I can see how it has entered the therapy room with me as a patient. Fix me and do it quickly. Two errors- you fix me and do it now. Or maybe three errors. Add in non-acceptance of where I am in the moment.

The $200 per hour out of pocket that I paid really added to the urgency. I am not willing to retell that story. It will take me 5 minutes. The financial calculator in my heads computes how much financial cost is involved and doesn’t like the answer. And, I can see how a therapist might rush if the patient’s insurance only allows 10 sessions or whatever the number is.

And, culture. Rushing, rushing, rushing.

I wish “attention” could find a substitute word in your article. Pure attention is what I am striving for. Awareness. The attention you refer to is the publicity type. At least, that is how I see it.

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